Bath Salts

These are formulas created into pre-made pills. They can not be tailored or customised. This type of herbal form is the least potent but easiest to take. For this reason they need to be taken for a longer period of time to see results.

For this method of treatment I prefer to use ChinaMed.

Herbal liquids can be tailored to the individual case by using individual liquid herbal extracts. This form can sometimes have a bitter or pungent taste to them, however are more potent than pill form.

For Ayurvedic herbs I use Herbal Extracts Company and for Chinese herbs I utilise a third-party company Safflower.

Raw herbs are dried in their most natural state which makes them the strongest form of herbal medicine. They come in a bag and are boiled at home into a tea. These are easily tailored and customised to the individual case. This method also allows us to choose herbs to be prepared in a certain way to alter therapeutic outcomes and maximise efficacy.

I choose to use a third-party dispensary The Herb Grove.